Tow Truck Drivers Share Tips to Avoid Fatigued Driving

Tow trucks play a vital role in clearing accidents, handling breakdowns, removing illegally parked vehicles, and performing emergency rescues. Mr. Zhang, a seasoned တွဲကား driver, highlights that many accidents are often the result of fatigued driving. Some drivers push themselves to complete more trips for extra earnings, which can lead to dangerous levels of fatigue. The consequences of such accidents can be severe.

To prevent fatigued driving, it’s essential to understand its causes:

1. Vehicle Condition: The comfort and adjustability of the driver’s seat, lumbar support, cruise control availability, power steering, and the smooth and quiet operation of the engine all contribute to driver alertness.
2. Surrounding Environment: Factors such as temperature, humidity, noise, ventilation in the cab, and pedestrian congestion on the road can impact driver fatigue.
3. Driver’s Condition: Younger drivers may tire more quickly than older, more experienced ones. Novice drivers are also more prone to fatigue, and a lack of sleep can significantly increase the risk.

If you start feeling sleepy while driving, it’s crucial to take a rest. သို့သော်, there are other methods to help you stay awake:

1. Chewing Gum: Research shows that chewing gum can stimulate the brain to release serotonin, which keeps the mind alert and stabilizes emotions. The regular motion of chewing can help prevent drowsiness. ထို့ အပြင်, listening to your favorite music while driving can also help maintain alertness.
2. Drinking Energizing Beverages: Consuming drinks like Red Bull or coffee can be effective. Coffee contains caffeine, which stimulates the brain, and sports drinks often contain taurine, which boosts alertness.
3. Opening Windows or Sunroof: In winter, opening a window or sunroof to let in fresh air can help you stay awake. သို့သော်, if driving on the highway, it’s better to avoid opening windows. Instead, you can turn on the air conditioning and lower the temperature to help maintain alertness.

Tow truck drivers remind everyone to prioritize safety, especially as summer approaches. Avoiding fatigued driving is crucial—safety should always come first!